Preparation Time: 5 minutes
Marinating Time : Minimum 1 Hour
Cooking Time: 15 minutes
4 pieces H.E.B. Natural Boneless, Skinless Chicken Breasts
½ cup of Cookwell and Company BBQ marinade
2 Tablespoons of Adam's Reserve Sear-N-Crust Rub (Any Flavor)
2 Tablespoons of Octtavia Grape Seed Oil
1. Add Marinade to chicken and marinate for minimum of 1 hour.
2. Heat a large skillet on medium-high heat. Add 2 Tablespoons of Octtavia’s Grape Seed Oil. Season Chicken With Sear-N-Crust Rub.
3. Pan Saute Chicken Breasts for 5 to 7 minutes per side depending on how thick each chicken breast is. Chicken Tenders only take about 3 to 4 minutes per side.
4. Serve warm.